Fishing, Family, and Finding Balance: The Mental Health Benefits of Time at the Lake
By Mitch Seaworth There’s something about the lake that feels timeless. The sound of water lapping against the shore, the gentle sway of a fishing kayak, and the smell of a campfire in the evening all create a sense of calm that’s hard to find anywhere else. Over the years, I’ve come to realize that […]
Top 10 Lessons Every Athlete Learns From a Great Coach
By Mitch Seaworth Sports have been a part of my life for as long as I can remember. From my own days playing baseball and basketball to coaching, I’ve seen firsthand how the right coach can make a lasting impact. A great coach doesn’t just teach technique—they shape character, build confidence, and leave lessons that […]